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We Are Pleased To Offer The "Fabulous!" Program - UdefineU "Foundations of Grace and Elegance" |
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FOUR INSTRUCTIONAL DVDs
Etiquette -- Posture & Poise -- Voice & Speech -- Fundamentals of Style
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UdefineU
"Foundations of Grace and Elegance"
ORDER NOW
CLICK HERE FOR DETAILS
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GREAT GIFT IDEA
FOR WOMEN OF ALL AGES
"A real confidence builder!"
"...the ultimate 'self-help' guide."
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| PLEASE NOTE: THE PROGRAM IS NO LONGER AVAILABLE IN VHS (VIDEO) FORMAT
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Posture & Poise - DVD #1 The UdefineU Posture and Poise DVD is taught by Maria Verdeja, a professional ballerina and the Artistic Director of the Maria Verdeja School of the Arts Ballet Company in Miami, Florida.
From the moment a ballerina begins her formal training, she is taught to project confidence, grace and elegance through her movements. This body language, the one that makes us notice her, is called posture and poise. In this video, you will learn the secrets, tips and tricks of a ballerina's trade to help you project a graceful, more confident image, and to carry yourself properly at all times.
Posture is the foundation of a woman's bearing. It is from there that graceful movement, or poise, emerges. Proper posture allows you to carry yourself flawlessly wherever you are. You will learn how to master the key components that create an elegant physical image.
Running time: 28 minutes
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- Proper posture and body placement
- Graceful arm movements
- Gesturing
- Sitting
- Crossing your legs
- Standing
- Walking
- Descending a staircase
- Getting in and out of a car
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 | Voice & Diction - DVD #2 The UdefineU Voice & Speech DVD is taught by Joyce Sarandon, a nationally renowned voice, speech, and dialects specialist.
Sensual voices that capture the imagination are created. You have a choice in how your voice sounds and how you speak. In order to become the polished woman you imagine in your mind's eye, you must focus on all of the elements that comprise this vision. The intent is not to change your voice or accent, but rather teach you, through the use of vocal exercises and speech delivery tips, how to inflect your voice and use proper diction to express yourself fully.
A woman's voice is very representative of who she is. By controlling your voice and utilizing full expressive speech, you will get your points across succinctly and in the most feminine way possible without losing your identity.
This video will teach you how to make the most of your natural voice.
Running time: 34 minutes
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- Common Speech Problems
- Why women have them
- Effect on others
- How to correct them
- Vocal exercises
- Speech delivery tips
- Practicing articulation
- Proper sound release of key letters
- Practicing speech
- Commonly mispronounced words
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 | Etiquette - DVD #3 The UdefineU Etiquette DVD is taught by the nationally renowned etiquette expert, Patricia Stephenson of Patricia Stephenson & Associates headquartered in Palm Beach, Florida.
Patricia believes that "the attention a woman receives from others throughout her life, is in direct proportion to the attention she gives herself". Nothing says more about a woman's grace and elegance than when her manners are on display, whether socially or in business. This is especially true at the dining table.
You will become fully versed in the details of formal dining and comportment.
This Etiquette Video takes the guesswork out of those awkward moments many of us, at times, experience in our own lives. After viewing this video, you will know the proper things to do while attending a formal dinner. Witness some common, real-life faux pas that people commit every day - and see how others react to these misteps. You will also learn how to handle the intricacies of social etiquette. Knowledge is power. You will never feel uncomfortable accepting an invitation to a dinner party or fine dining resturant. Exude confidence at every function you attend.
Running time: 36 minutes
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- Key rules to remember
- Table comportment
- The instruments of dining
- China
- Crystal
- Utensils
- Standard table setting
- Formal dinner setting
- How to use your napkin
- How to serve yourself, be served, and pass the food
- How to hold and use your silverware
- American style
- Continental style
- How to hold your stemware
- Silverware resting and ending positions
- Social comportment
- Guest etiquette
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The Fundamentals of Style - DVD #4 The UdefineU Fundamentals of Style DVD is taught by the renowned fashion designer, Victoria Lopez-Castro.
"Elegance is about simplicity, not glitz or flash. That is why the world's most stylish women make it look so easy." An elegant look is about simple clothes and accessories.
In the Style Video, you will learn the fundamental rules of fashion
If you follow the program, you will learn to create your own signature look that is classic and timeless, but most importantly, elegant. With this knowledge, you will acquire the style that is right for you. Get noticed. Go out into the world knowing how simply wonderful you look and feel. Shine with confidence! Elegance is simplicity. It says "class."
Running time: 32 minutes
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- The six basic pieces every woman should have
- How to shop for them
- What they look and feel like
- How they should fit
- How the six basic pieces are combined to create
multiple outfits for various occasions - from casual to
evening
- How to organize your closet
- What essential accessories you need
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Reference Guide
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Actual size: 11 1/2" X 7 1/2"
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The UdefineU Reference Guide is a comprehensive written version of the "Foundations of Grace and Elegance" Program. It is to be used in conjunction with the DVDs in order to reinforce the lessons learned in the
Posture & Poise, Voice & Speech, and Etiquette modules.
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FREE BONUS GIFTS Included with your purchase of the Foundations of Grace and Elegance Program:
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Actual size: 4" X 6"
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Compact enough to fit in your handbag. Easy reference to use for shopping trips. The UdefineU Style Cards cover the fundamental rules of fashion starting with the six basic pieces every woman should have in her closet. You will learn how to shop for them, what they look and feel like and how they should fit.
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| FREE Style Guide
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Actual size: 14" X 17"
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Deciding what to wear has never been easier. Hang this style guide on the inside door or wall of your closet for easy reference when getting dressed. The UdefineU Style Guide demonstrates how the six basic pieces are combined to create multiple outfits for various occasions - from casual - to work - to cocktail or evening event.
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Patricia Stephenson & Associates, Inc.
Jefferson Tower, Suite 501
2425 Presidential Way
West Palm Beach, Florida 33401
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THIS ENTIRE WEB SITE'S CONTENT, INCLUDING GRAPHICS, IS COPYRIGHTED © 1999-2007
BY PATRICIA STEPHENSON & ASSOCIATES, INC.
ALL RIGHTS RESERVED. |
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